Hair Care Tips

1. Wash your hair regularly –
One should wash hair and scalp regularly to keep it clean from dust, grime and oil. The frequency of washing depends on hair type. For instance if one has dry hair then it should be washed at an interval. But oily hair needs to be washed frequently.
2.Use chemical free shampoo- One should use chemical free shampoo to avoid skin irritation.
3. Avoid hot water –

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Yoga

So, here I come, again with some more knowledge of Yoga. Hope you like it, have tried to keep it simple and crisp yet keeping the important informations intact.
In my last article on Yoga in general, I wrote about the 8 limbs of Yoga. So I am going to write about Asanas today , which is one of the most important part of the 8 limbs and people connect with Yoga through Asanas

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