Surya Namaskar..The Set of Yogasanas
Here’s wishing a very Happy Bihu to everyone..although not a very happy one for us with the strong 2nd wave of the Covid 19 hitting our state…
In these trying times just thought of writing about the Surya Namaskar / Sun Salutation a little , which might help us remain healthy in the body and our mind which is so full of anxeity
